Weigh In record (no journal entry) for 10 September 2012
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112.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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2086 kcal
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Fat: 72.31g | Prot: 76.76g | Carb: 288.67g.
Breakfast: Vanilla Almond Milk, Natural Peanut Butter with Honey, Hershey's Special Dark Mildly Sweet Chocolate, Bananas (Large), Coffee (Brewed From Grounds), Oatmeal. Lunch: Etruscan Whole Grain Flatbread, Pizza Sauce, mixed vegetables, mozzarella cheese. Dinner: 10" Hand Tossed America's Favorite Feast Pizza, Fat Free Honey Cornbread. Snacks/Other: Ginger Snaps Cookies, Fruit Bars - Acai Blueberry, Light Swiss Original Cheese Wedges, Granny Smith Apples. more...
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gaining 1.4 lb a week
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