jeanpierre67's Journal, 23 November 2018

Weigh In record (no journal entry) for 23 November 2018
256.4 lb Lost so far: 19.4 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 November 2018:
260 kcal Fat: 4.26g | Prot: 9.13g | Carb: 45.90g.   Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Thé (Brassé), Kellogg's Trésor Duo Choco, Oranges. more...
losing 3.1 lb a week

4 Supporters    Support   

Comments 
Super 👍 on continue ! On reste motivé 👍💪😜 
23 Nov 18 by member: j.grandin
Merci pour vos encouragements 
24 Nov 18 by member: jeanpierre67

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jeanpierre67's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.