Yanochkaaa93's Journal, 23 November 2018

Weigh In record (no journal entry) for 23 November 2018
117.3 lb Lost so far: 10.6 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 November 2018:
174 kcal Fat: 10.54g | Prot: 19.22g | Carb: 0.40g.   Breakfast: Сыробогатов Сыр Лёгкий 25%, Здоровая Ферма Рулет Куриный, Яйцо Куриное. more...
gaining 3.1 lb a week



     
 

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