MMDuff10's Journal, 10 September 2012

152.4 lb Lost so far: 38.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1233 kcal

Fat: 73.73g | Prot: 96.83g | Carb: 25.13g.   Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Tuna Creations Herb & Garlic, Barbecue Flavor Pork Skins. Dinner: Real Bacon Bits, Parmesan Cheese (Grated), Sliced Pepperoni, Fancy Mild Cheddar Cheese Shredded, Zucchini. Snacks/Other: Ultra Lime Cactus Beer, Barbecue Flavor Pork Skins. more...

2173 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Desk Work - 9 hours, Resting - 8 hours and 5 minutes, Dance (fast step, aerobic) - 25 minutes. more...