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There were times in my life I was resigned to weighing 221 forever. In fact, I honestly never thought I'd see 195 again, let alone 185.5. This is exciting, but also scary, as I discover what I'm capable of and excuses start to fall away... primarily because now I might be forced to apply this confidence to other areas of my life as well - and yes, that can be very scary!
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185.5 lb
Lost so far: 33.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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