Weigh In record (no journal entry) for 10 September 2012
|
123.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2012:
|
933 kcal
|
Fat: 52.02g | Prot: 101.59g | Carb: 13.24g.
Breakfast: hamton inn turkey sausage links, Boiled Egg. Dinner: green beans, cabbage, corned beef, baked chicken breast. Snacks/Other: carb control yogurt, pork rinds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carol16214's weight history
|