Weigh In record (no journal entry) for 10 September 2012
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150.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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1130 kcal
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Fat: 60.71g | Prot: 80.83g | Carb: 69.97g.
Breakfast: nectarine, hard boiled eggs. Lunch: honey roasted mixed nuts, shrimp, salad, hamburger meat. Dinner: mixed nuts, grapefruit, smoked salmon, egg white hard boiled, slice cheese, apple, babybel, green grapes. more...
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gaining 3.3 lb a week
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ezabel's weight history
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