Weigh In record (no journal entry) for 22 November 2018
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134.5 lb
Lost so far: 77.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2018:
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875 kcal
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Fat: 18.87g | Prot: 112.78g | Carb: 71.98g.
Lunch: Rote Paprika, Gekochtes Ei, Edeka Sonnenmais, Tomaten, Gurke (Geschält), Aldi Hähnchen Geschnetzeltes Frisch. Dinner: Gurke (Geschält), Rote Paprika, Ei, Tomaten, Mais. Snacks/Other: Birnen. more...
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steady weight
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darinajarling's weight history
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