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bread and quantity seems to be a problem
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205.7 lb
Lost so far: 14.8 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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189 kcal
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Fat: 10.72g | Prot: 19.77g | Carb: 1.60g.
Breakfast: Hard-Boiled Egg, Egg White. more...
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gaining 4.6 lb a week
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mervinpearce's weight history
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