kikimu's Journal, 09 September 2012

138.4 lb Lost so far: 11.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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905 kcal

Fat: 24.00g | Prot: 45.50g | Carb: 132.00g.   Breakfast: Daves killer bread, Agave Nectar, Organic fat free milk, aloe Vera juice, Sugar Free Vanilla Syrup, keurig coffee k cups. Lunch: California Club (Half). Dinner: Healthy Colors Farmer's Blend, Creamed Spinach (. more...

2120 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours, Sitting - 2 hours. more...