Hotyr's Journal, 10 September 2012

Had a week off.

275.6 lb Lost so far: 24.3 lb.    Still to go: 55.1 lb.    Diet followed N/A.

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1127 kcal

Fat: 14.39g | Prot: 56.74g | Carb: 185.42g.   Breakfast: expresso, low fat milk, Rapid Loss Strawberry . Lunch: Rapid Loss Strawberry. Dinner: chicken masala, brown rice. more...

3832 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...