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So depressing. I have no choice but to count again.
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156.1 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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150 kcal
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Fat: 2.00g | Prot: 16.66g | Carb: 16.90g.
Breakfast: VLCD Shake. more...
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gaining 1.5 lb a week
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