Weigh In record (no journal entry) for 09 September 2012
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195.4 lb
Lost so far: 29.6 lb.
Still to go: 60.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 September 2012:
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1569 kcal
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Fat: 114.47g | Prot: 105.69g | Carb: 31.82g.
Breakfast: Lower Sodium Turkey Bacon, Egg. Lunch: Tomatoes, lettuce green leaf, ole healthy tortilla, Real Mayonnaise, great value ham, sargento provolone, Hard Salami. Dinner: marie's ranch, cucumber, tomatoes grape, green leaf lettuce, Natural Sliced Colby-Jack Cheese, hormel bacon, chicken breast. Snacks/Other: atkins endulge caramel. more...
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losing 1.0 lb a week
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lacangeleyes's weight history
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