Princess Lia's Journal, 09 September 2012

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Weigh In record (no journal entry) for 09 September 2012

196.0 lb Lost so far: 6.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 September 2012:

208 kcal

Fat: 8.14g | Prot: 27.88g | Carb: 13.17g. Lunch: goat cheese, spinach, bumblebee light tuna in water, Multi Grain Low in Carbs Gourmet Tortillas, red devil pepper sauce. more...

2819 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.1 lb a week

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Princess Lia's Journal, 09 September 2012

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