Sara Collins's Journal, 15 June 2010

115.6 lb Lost so far: 0.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

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1247 kcal

Fat: 50.27g | Prot: 58.64g | Carb: 144.88g.   Breakfast: French Vanilla Creamer, Select 100% Whole Wheat Sandwich Thins. Lunch: Blue Bell Fruit Bar, Cafe Steamers Grilled Chicken Marinara. Dinner: McCormick Salad Toppins, Fine Shredded Cheddar. Snacks/Other: Ice Cream Cone, Ginger Snaps Cookies, Hard Candy, Almonds. more...

1676 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...