Weigh In record (no journal entry) for 21 November 2018
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155.9 lb
Lost so far: 69.1 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2018:
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610 kcal
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Fat: 43.18g | Prot: 51.14g | Carb: 6.69g.
Breakfast: Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee (Brewed From Grounds) . Lunch: Splenda No Calorie Sweetener, Great Value Half & Half, Coffee. Dinner: Best Choice Medium Eggs. Snacks/Other: Crystal Farms Mozzarella String Cheese Sticks. more...
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gaining 0.4 lb a week
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Mabels Progress's weight history
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