Weigh In record (no journal entry) for 21 November 2018
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141.1 lb
Lost so far: 3.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2018:
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793 kcal
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Fat: 38.74g | Prot: 47.73g | Carb: 68.24g.
Breakfast: Яйцо Всмятку, Молокочай, Гречневая Каша с Молоком, Лимонный Сок, Лимонный Сок. Lunch: Цветная Капуста в Яйце. Snacks/Other: Яйцо Всмятку. more...
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losing 0.3 lb a week
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Наталья 1985.'s weight history
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