Weigh In record (no journal entry) for 09 September 2012
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149.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2012:
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618 kcal
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Fat: 32.68g | Prot: 23.99g | Carb: 57.12g.
Breakfast: Water (Bottled), 12" Medium Meat Lovers Pan Pizza, Hard-Boiled Egg. Snacks/Other: Oranges, Ice Cream Sandwich, Sour Cream, Spicy Nacho Tortilla Chips (Package). more...
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gaining 0.4 lb a week
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