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falta menos
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122.8 lb
Lost so far: 5.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 November 2018:
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1770 kcal
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Fat: 59.46g | Prot: 88.59g | Carb: 236.79g.
Breakfast: Palta Hass, Gourmet Cacao Amargo, Plátano, Porridge, Pan Integral. Lunch: Chuleta de Cerdo, Santa Isabel Habas, Santa Isabel Habas, Verduras al Vapor. Dinner: Pan Integral, Avena con Leche, La Vaquita Queso Fresco, Tomates. Snacks/Other: En Linea Manjar, Galletas de Arroz, Cerezas Dulces. more...
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1825 kcal
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Activities & Exercise:
Cardio - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Weight Training (moderate) - 1 hour. more...
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losing 0.6 lb a week
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