Weigh In record (no journal entry) for 21 November 2018
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218.5 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2018:
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260 kcal
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Fat: 15.02g | Prot: 27.46g | Carb: 1.82g.
Breakfast: Cebolas, Bife de Carne de Vaca. more...
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losing 6.9 lb a week
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Milena Monteiro's weight history
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