stevec702's Journal, 15 June 2010

161.4 lb Lost so far: 21.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

---

1538 kcal

Fat: 30.10g | Prot: 104.72g | Carb: 192.30g.   Lunch: Pico de Gallo Salsa, el pollo loco brc burrito, Garden Salad (Small) (No Dressing), el pollo loco chicken breast, skinless, el pollo loco avocado salsa (hot), Lemon. Dinner: flame broiler beef bowl. Snacks/Other: fruit flo. more...

2072 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Weight Training (moderate) - 45 minutes. more...