Weigh In record (no journal entry) for 09 September 2012
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219.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2012:
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2147 kcal
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Fat: 76.24g | Prot: 62.60g | Carb: 305.69g.
Breakfast: Orange Juice, strawberry preserves, Spreadable Butter with Canola Oil, White Bread. Lunch: Cheese Breadstick, pizza hut pasta. Snacks/Other: 100% White Corn Restaurant Style Tortilla Chips, Oats 'n Dark Chocolate Crunchy Granola Bars, Cinnamon Sticks. more...
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steady weight
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cechief26's weight history
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