Weigh In record (no journal entry) for 21 November 2018
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256.4 lb
Lost so far: 19.4 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2018:
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260 kcal
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Fat: 4.26g | Prot: 9.13g | Carb: 45.90g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Thé (Brassé), Kellogg's Trésor Duo Choco, Oranges. more...
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losing 6.2 lb a week
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jeanpierre67's weight history
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