Weigh In record (no journal entry) for 21 November 2018
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156.3 lb
Lost so far: 26.7 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2018:
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772 kcal
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Fat: 23.20g | Prot: 14.66g | Carb: 132.57g.
Breakfast: Груша, Банан, Магнит Слива, Овсяная Каша на Молоке. Snacks/Other: Кремлина Конфеты Чернослив в Шоколаде , Кремлина Курага в Шоколаде, Чай. more...
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steady weight
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Марина♎️'s weight history
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