Weigh In record (no journal entry) for 21 November 2018
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159.4 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2018:
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1162 kcal
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Fat: 60.71g | Prot: 27.94g | Carb: 128.09g.
Breakfast: Helado de Vainilla Rico en Crema, Empanada de Carne, Don Satur Magdalenas Rellenas con Dulce de Leche, McDonald's Papas Fritas (Pequeñas), McDonald's Hamburguesa con Queso. more...
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losing 0.5 lb a week
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ForTheCalories's weight history
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