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Harapeko Keichan's Journal, 20 November 2018

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11/19: W=47.7kg, F=17.8%, M=37.2kg
11/20: W=47.7kg, F=18.7%, M=36.8kg

105.2 lb Lost so far: 0 lb. Still to go: 3.7 lb. Diet followed reasonably well.

steady weight


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