Weigh In record (no journal entry) for 15 June 2010
|
204.0 lb
Lost so far: 5.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 June 2010:
|
2164 kcal
|
Fat: 111.24g | Prot: 106.34g | Carb: 181.60g.
Breakfast: Tomato Paste, Fettucine Noodles, Mild Italian Sausage. Lunch: Celery, Blue & Roquefort Cheese Salad Dressing, Chicken Wings, French Fries (Basket). Dinner: Jam Preserves, Butter, Original Oatnut Bread, Egg, Red Potatoes (Flesh and Skin), Corned Beef Brisket (Cured). Snacks/Other: Homemade Chocolate Premium Pints Ice Cream. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DavidParker's weight history
|