julioquintanilla's Journal, 20 November 2018

Weigh In record (no journal entry) for 20 November 2018

228.0 lb Lost so far: 2.0 lb. Still to go: 58.0 lb. Diet followed reasonably well.

gaining 4.9 lb a week

Comments

Not sure what made you gain but you got this. Just focus on your goal and don't repeat what happened.

20 Nov 18 by member: Cody Rachel


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julioquintanilla's weight history