Minimelina's Journal, 15 June 2010

133.3 lb Lost so far: 1.9 lb.    Still to go: 4.3 lb.    Diet followed reasonably well.

---

1629 kcal

Fat: 82.50g | Prot: 77.06g | Carb: 141.08g.   Breakfast: Coconut Creme, No Calorie Sweetener Packets, Fat Free Half & Half, Coffee. Lunch: Roasted Potato, Beef Outside Skirt Steak (Trimmed to 1/4" Fat), Macaroni or Pasta Salad with Tuna. Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Cheeseburger with Tomato and/or Catsup on Bun. more...

1473 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...