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French toast was on my mind. The Ian’s package that I consumed wasn’t really good. I decided to make my own dairy-free French toast today and it seems okay.
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108.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2018:
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1596 kcal
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Fat: 61.93g | Prot: 61.33g | Carb: 201.05g.
Breakfast: Tea (Brewed), Orange Juice, Maple Syrup, Against the Grain Gluten Free Baguette, Fried Egg. Lunch: Macaroni or Noodles with Cheese, Spinach. Dinner: Butter , Udi's Gluten Free White Sandwich Bread, Grape Juice, Tuna in Water (Canned), Thousand Island Dressing, Mixed Salad Greens. Snacks/Other: Kellogg's Rice Krispies Treats Chocolatey Drizzle, Unsweetened Iced Tea. more...
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losing 3.5 lb a week
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