Weigh In record (no journal entry) for 09 September 2012
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202.8 lb
Lost so far: 2.2 lb.
Still to go: 202.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2012:
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561 kcal
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Fat: 30.78g | Prot: 33.51g | Carb: 44.85g.
Breakfast: Soy Milk, Fried Egg with Fat, Sweetener Tablets, Coffee (Brewed From Grounds). Lunch: Coca-Cola Light, Potato French Fries, Fishcakes. more...
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gaining 1.7 lb a week
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