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CubsWin917
Journal
15 Jun 10
CubsWin917's Journal, 15 June 2010
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Weigh In record (no journal entry) for 15 June 2010
228.0 lb
Lost so far:
20.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2010:
1950 kcal
Fat: 88.25g | Prot: 90.30g | Carb: 211.92g.
Breakfast:
Clif Bar - Crunchy Peanut Butter, Froot Loops Cereal.
Lunch:
Deep Dish Singles Pepperoni Pizza.
Dinner:
Fried Chicken Tenders.
Snacks/Other:
Peanuts, Chocolate Chip Cookies (with Butter), Clif Bar - Crunchy Peanut Butter, Snickers Bar (Fun Size).
more...
2926 kcal
Activities & Exercise:
Running - 6/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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