Weigh In record (no journal entry) for 15 June 2010
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139.0 lb
Lost so far: 1.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2010:
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244 kcal
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Fat: 9.44g | Prot: 7.58g | Carb: 33.72g.
Breakfast: NESCAFE CAFE CON LECHE. Lunch: Fruit Filled Crepe. more...
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losing 8.4 lb a week
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