Weigh In record (no journal entry) for 15 June 2010
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235.0 lb
Lost so far: 25.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2010:
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1414 kcal
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Fat: 69.19g | Prot: 39.84g | Carb: 157.58g.
Breakfast: Hash Browns (Small), Ham, Egg & Cheese Croissan'wich. Lunch: pineapple, fresh express ceasar salad. Snacks/Other: ritz munchables. more...
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losing 1.1 lb a week
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jmckenney's weight history
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