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Dozyjane
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19 Nov 18

Dozyjane's Journal, 19 November 2018

 
Weigh In record (no journal entry) for 19 November 2018
178.0 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.
Diet Calendar Entries for 19 November 2018:
1439 kcal Fat: 28.05g | Prot: 20.45g | Carb: 270.60g.   Breakfast: By Sainsbury's Blueberries. Dinner: Sainsbury's British Cumberland Pork Sausages, Sainsbury's Baked Jacket Potatoes. Snacks/Other: Metcalfe's Skinny Popcorn Sweet N Salt, Barratt Dolly Mixture. more...
280 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Google Fit - 23 hours. more...
gaining 0.5 lb a week

5 Supporters    Support   

Comments 
Back again since May 2018...my weight keeps gaining at least 3lb a week...so here i am again to bring it back down again!!! 
19 Nov 18 by member: Dozyjane
I’ve put on 7lb since end of summer DozyJane...I’m with you! 👍🏼 
19 Nov 18 by member: Janie Adams

     
 

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