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starting again. wish me luck!
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143.0 lb
Lost so far: 22.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2018:
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1571 kcal
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Fat: 80.87g | Prot: 81.65g | Carb: 148.40g.
Breakfast: Trader Joe's Trader Joe's Turkey Salad Sandwich, Tea with Milk and Sugar. Lunch: Trader Joe's Scalloped Potatoes with Quattro Formaggio, Grapes, Sabra Roasted Red Pepper Hummus, Freshire Farms Baby Cut Carrots. Dinner: Olive Garden Lasagna Classico (Lunch). Snacks/Other: M&M's Peanut M&M's (Package), Dr. Pepper Diet Dr. Pepper, Dare Breton Multigrain Crackers. more...
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steady weight
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