Weigh In record (no journal entry) for 15 June 2010
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176.0 lb
Lost so far: 8.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2010:
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498 kcal
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Fat: 30.83g | Prot: 22.45g | Carb: 29.74g.
Breakfast: american cheese, eggs. Snacks/Other: strawberry ice cream. more...
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steady weight
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