You started your period today, so thats 5lb extra!
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175.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2012:
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1735 kcal
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Fat: 60.50g | Prot: 82.50g | Carb: 211.00g.
Lunch: sourdough bread panera, hummus, arby turkey sandwich, lentil soup. Dinner: waffle fry chick fil a, chick fil a chicken strip. Snacks/Other: starbucks doubleshot espresso, coffeemate non-fat creamer. more...
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gaining 14.0 lb a week
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szmaher's weight history
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