Tara1121's Journal, 15 June 2010

233.8 lb Lost so far: 26.2 lb.    Still to go: 73.8 lb.    Diet followed poorly.

---

1644 kcal

Fat: 103.12g | Prot: 152.68g | Carb: 14.83g.   Breakfast: egg & sausage muffins. Lunch: sauce spun wings. Dinner: New York Strip (14 oz), Green Snap Beans, Lettuce Salad with Assorted Vegetables. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Whipped Cream (Pressurized). more...

2583 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...