Weigh In record (no journal entry) for 09 September 2012
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92.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 September 2012:
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2064 kcal
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Fat: 91.69g | Prot: 40.54g | Carb: 304.88g.
Breakfast: Sweet or Dark Chocolate, Almond Milk, Shredded Wheat Cereal (Presweetened). Lunch: Baked Beans in Tomato Sauce, Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled). Dinner: mixed vegetable. Snacks/Other: dark chocolate, Sweet or Dark Chocolate. more...
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1480 kcal
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Activities & Exercise:
Running - 8/mph - 20 minutes, Exercise machine (fast) - 40 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
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