RudeKitty's Journal, 08 September 2012

217.5 lb Lost so far: 81.5 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.

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404 kcal

Fat: 23.00g | Prot: 33.75g | Carb: 16.87g.   Breakfast: Rotisserie Chicken. Dinner: French Fries, Double-Double Protein Style. more...

3128 kcal

Activities & Exercise: Swimming (moderate) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...