Weigh In record (no journal entry) for 07 September 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2012:
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1881 kcal
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Fat: 51.17g | Prot: 47.84g | Carb: 312.27g.
Breakfast: Chai Latte (Medium), Bagel, Coffee with Cream and Sugar. Lunch: Tamale with Chicken. Dinner: Vacuum Fried Banana Chips. Snacks/Other: Tapioca Puddings (Fat Free). more...
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losing 7.0 lb a week
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