bill03060's Journal, 08 September 2012

363.0 lb Lost so far: 4.0 lb.    Still to go: 123.0 lb.    Diet followed reasonably well.

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1897 kcal

Fat: 75.05g | Prot: 97.78g | Carb: 214.00g.   Breakfast: Coffee (Brewed From Grounds), Market Basket FF Yogurt, Lemon, Pop-Tarts Frosted Brown Sugar Cinnamon. Lunch: diet coke, Pepperoni Pizza. Dinner: Corn on the Cob, Baked Beans, Swiss Deli-Style Cheese Slices, Sirloin Beef Patties. Snacks/Other: Tap Water. more...

4097 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...