Weigh In record (no journal entry) for 08 September 2012
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130.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2012:
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1737 kcal
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Fat: 51.42g | Prot: 59.02g | Carb: 183.99g.
Breakfast: Lait avec 2% de Matières Grasses, Mini-Wheats. Dinner: India Pale Ale, Crème Fraîche Épaisse, Vinaigrette César, Laitue, Haricots Verts, Rhum, Pommes de Terre Frites, Steak de Bœuf. Snacks/Other: Rich & Chewy Chocolate Chip. more...
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2091 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Sitting - 6 hours, Driving - 10 minutes, Housework - 1 hour, Conditioning exercise (health club) - 1 hour, Sleeping - 10 hours and 40 minutes, Resting - 4 hours and 50 minutes. more...
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steady weight
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