Weigh In record (no journal entry) for 08 September 2012
|
123.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 08 September 2012:
|
1429 kcal
|
Fat: 106.43g | Prot: 96.04g | Carb: 17.54g.
Breakfast: carb control light and fit strawberry yogurt. Lunch: eggs, hormel. Dinner: chicken wings. Snacks/Other: pork rinds, Cream Cheese, sour cream / daisy, Celery. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carol16214's weight history
|