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Quen2688's Journal, 18 November 2018

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BF 23.6
BW 55.7
BM 5.3
MM 32.5
BMI 21.5
Weight 52.9

116.6 lb Lost so far: 8.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 November 2018:

1944 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.1 lb a week

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