Weigh In record (no journal entry) for 18 November 2018
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182.1 lb
Lost so far: 51.1 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 November 2018:
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2741 kcal
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Fat: 103.31g | Prot: 123.90g | Carb: 332.14g.
Breakfast: Clemente Jacques Catsup, McCormick Mostaza (5g), Heinz Mayonesa, Bimbo Pan Blanco (24g), Albóndigas con Salsa (Mezcla), Plátano Frito, Piña. Lunch: Pollo Asado a la Parrilla o al Horno, Albóndigas de Carne, Tortilla de Maíz, Arroz Blanco. Snacks/Other: McCormick Mermelada de Fresa, Bimbo Pan Tostado, Kirkland Signature Almendras Tostadas con Sal de Mar. more...
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gaining 2.4 lb a week
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