Weigh In record (no journal entry) for 15 June 2010
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117.2 lb
Lost so far: 7.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2010:
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1568 kcal
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Fat: 84.48g | Prot: 51.24g | Carb: 157.01g.
Breakfast: Potato Patty, Bacon (Cured, Pan-Fried, Cooked), English Muffin, Egg Omelet or Scrambled Egg. Dinner: Natural Extra Sharp Cheddar Cheese, Roasted Garlic Hummus, Baby Carrots, cao fruit salad. Snacks/Other: Oil Popped White Popcorn. more...
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1887 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 45 minutes, Sleeping - 8 hours, Sitting - 14 hours and 15 minutes. more...
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losing 5.6 lb a week
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fauxtudor's weight history
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