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Oops! I overate yesterday because my brother made 2 desserts and I sampled both of them. The double chocolate chip was very good
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109.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2018:
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1612 kcal
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Fat: 65.53g | Prot: 67.91g | Carb: 196.02g.
Breakfast: Orange Juice, Tea (Brewed), Bananas, Against the Grain Gluten Free Rolls. Lunch: Turkey Burger, Potato French Fries, Unsweetened Iced Tea. Dinner: Ian's French Toast Sticks - Wheat Free Gluten Free Recipe, Frigo Natural String Cheese Part Skim, Lactaid 100% Lactose Free Lowfat Small Curd Cottage Cheese, Musselman's Natural Unsweetened Apple Sauce. Snacks/Other: Betty Crocker Gluten Free Chocolate Chip Cookie Mix, Kroger Lactose Free 2% Reduced Fat Milk. more...
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gaining 1.8 lb a week
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