Weigh In record (no journal entry) for 08 September 2012
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367.0 lb
Lost so far: 25.0 lb.
Still to go: 167.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2012:
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2813 kcal
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Fat: 141.22g | Prot: 109.18g | Carb: 287.94g.
Breakfast: Milk (Nonfat), Cheerios. Lunch: Brick Oven Italian Pepperoni Pizza. Dinner: Easy Express Garlic Chicken Skillet. Snacks/Other: Mini Chips Ahoy! (Package). more...
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steady weight
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Claghorn's weight history
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